by Dr. Manuel Astruc | May 26, 2023 | Mindset
Do you ever feel like a fake or fraud in your professional life? Do you get a creeping sense of dread that the people you work with will realize they made a mistake when they trusted you? Self-doubt is normal, particularly for entrepreneurs and creative individuals...
by Dr. Manuel Astruc | Apr 5, 2023 | Growth
Are you feeling exhausted from work or showing burnout symptoms like lagging energy, lacking satisfaction, and increasing cynicism or disillusionment? You’re not alone. Prior to the coronavirus pandemic, Harvard Business Review conducted a survey that showed 25% of...
by Dr. Manuel Astruc | Mar 13, 2023 | Coaching
From Psychiatry to Executive Coaching: Dr. Manuel Astruc’s Journey to Promote Mental Wellness Dr. Manuel Astruc is a highly trained psychiatrist who has dedicated his life to helping people recover from mental health challenges. He has spent years working in...
by Dr. Manuel Astruc | Mar 10, 2023 | Coaching
How to Achieve Flow State with Dr. Manuel Astruc This week, Your Next Act focuses on the topics of productivity, high performance, and flow state. These are essential concepts that every individual, especially those in leadership positions, need to master in order to...
by Dr. Manuel Astruc | Feb 20, 2023 | Coaching
For many entrepreneurs, coaching is like a secret (or not so secret) superpower. Coaching programs can help founders build confidence and develop critical decision-making skills for accelerated growth at every stage. Your Next Act strives to help founders like you...
