Morning Musings

Balancing Work and Life as an Entrepreneur

Balancing Work and Life as an Entrepreneur

Balancing Work and Life as an Entrepreneur Establishing a healthy work-life balance is essential for maintaining your mental and physical health as an entrepreneur. However, achieving that balance can be an incredible challenge, particularly for driven individuals who...

Benefits of Journaling for Entrepreneurs 

Benefits of Journaling for Entrepreneurs 

When you think about the tools necessary for entrepreneurial success, does an entrepreneur’s success journal make the list? At first glance, you might think it seems like a waste of time. After all, when you write in a journal, you spend time away from your work doing...

The Art of Networking for Entrepreneurs

The Art of Networking for Entrepreneurs

The Art of Networking for Entrepreneurs Networking is a powerful tool that can help propel your career and business forward. Statistics show that employers fill 85% of their vacancies through networking, yet only 48% of professionals keep up with their networks....

The Power of Mindset in Entrepreneurship

The Power of Mindset in Entrepreneurship

The Power of Mindset in Entrepreneurship The entrepreneurial mindset can drive success and personal growth. As a result, understanding your mindset and shifting it as needed can increase your resilience, decrease stress, and help reframe how you experience life. Every...

Why Coaching?

Why Coaching?

Learn about the journey of Dr. Manuel Astruc, a psychiatrist who shifted his focus towards executive coaching to promote mental wellness. Discover how his unique approach combines psychiatry and coaching techniques to help individuals achieve their goals and build resilience.

How to Recover From Depression

How to Recover From Depression

Make your future bigger and better than your past with the help of life coaching services from Dr. Manuel Astruc. Embrace the challenges of growth and learn how to turn your dreams into reality. Attain happiness and fulfill your potential with Dr. Astruc’s expert guidance and support.

Develop your mental fitness to create a better balance between your life and your thriving business.

Sign up for our Morning Musings and Your Next Act Insiders newsletters today!

Thank you for signing up! Please check your email for next steps.