Morning Musings
The Intersection of Psychiatry and Business Coaching: A Growing Trend
Building strong, resilient leaders with the skills necessary to battle fatigue and burnout while embracing creativity requires expertise and a focus on mental wellness. The intersection of psychiatry and business coaching is more than just an emerging trend. It’s a...
Balancing Work and Life as an Entrepreneur
Balancing Work and Life as an Entrepreneur Establishing a healthy work-life balance is essential for maintaining your mental and physical health as an entrepreneur. However, achieving that balance can be an incredible challenge, particularly for driven individuals who...
Benefits of Journaling for Entrepreneurs
When you think about the tools necessary for entrepreneurial success, does an entrepreneur’s success journal make the list? At first glance, you might think it seems like a waste of time. After all, when you write in a journal, you spend time away from your work doing...
The Art of Networking for Entrepreneurs
The Art of Networking for Entrepreneurs Networking is a powerful tool that can help propel your career and business forward. Statistics show that employers fill 85% of their vacancies through networking, yet only 48% of professionals keep up with their networks....
The Power of Mindset in Entrepreneurship
The Power of Mindset in Entrepreneurship The entrepreneurial mindset can drive success and personal growth. As a result, understanding your mindset and shifting it as needed can increase your resilience, decrease stress, and help reframe how you experience life. Every...
How to Overcome Imposter Syndrome as an Entrepreneur
Do you ever feel like a fake or fraud in your professional life? Do you get a creeping sense of dread that the people you work with will realize they made a mistake when they trusted you? Self-doubt is normal, particularly for entrepreneurs and creative individuals...
Healthy Habits That Help Bounce Back from Work Burnout
Are you feeling exhausted from work or showing burnout symptoms like lagging energy, lacking satisfaction, and increasing cynicism or disillusionment? You’re not alone. Prior to the coronavirus pandemic, Harvard Business Review conducted a survey that showed 25% of...
Why Coaching?
Learn about the journey of Dr. Manuel Astruc, a psychiatrist who shifted his focus towards executive coaching to promote mental wellness. Discover how his unique approach combines psychiatry and coaching techniques to help individuals achieve their goals and build resilience.
Unlocking Peak Performance: Productivity and Flow State
How to Achieve Flow State with Dr. Manuel Astruc This week, Your Next Act focuses on the topics of productivity, high performance, and flow state. These are essential concepts that every individual, especially those in leadership positions, need to master in order to...
Why Founders Need Coaching in Each Stage of Company Growth
For many entrepreneurs, coaching is like a secret (or not so secret) superpower. Coaching programs can help founders build confidence and develop critical decision-making skills for accelerated growth at every stage. Your Next Act strives to help founders like you...