Morning Musings
Why Coaching?
Learn about the journey of Dr. Manuel Astruc, a psychiatrist who shifted his focus towards executive coaching to promote mental wellness. Discover how his unique approach combines psychiatry and coaching techniques to help individuals achieve their goals and build resilience.
Unlocking Peak Performance: Productivity and Flow State
How to Achieve Flow State with Dr. Manuel Astruc This week, Your Next Act focuses on the topics of productivity, high performance, and flow state. These are essential concepts that every individual, especially those in leadership positions, need to master in order to...
Why Founders Need Coaching in Each Stage of Company Growth
For many entrepreneurs, coaching is like a secret (or not so secret) superpower. Coaching programs can help founders build confidence and develop critical decision-making skills for accelerated growth at every stage. Your Next Act strives to help founders like you...
How to Recover From Depression
Make your future bigger and better than your past with the help of life coaching services from Dr. Manuel Astruc. Embrace the challenges of growth and learn how to turn your dreams into reality. Attain happiness and fulfill your potential with Dr. Astruc’s expert guidance and support.
How AI Can Improve Efficiencies in Everyday Life
In this video from Your Next Act, Dr. Manuel Astruc explores the exciting potential of Chat GPT to revolutionize the way we organize and manage our daily tasks. From streamlining note-taking to automating mundane tasks, Chat GPT has the power to improve efficiencies in our everyday lives.
Overnight Success Story
Are you using justifications as excuses to avoid reaching your fitness goals? In this video, Dr. Manuel Astruc of Your Next Act delves into the psychological reasons behind why we make excuses and how to break through them. Learn how to take control of your fitness journey and achieve the results you desire.
Excuses Hiding Behind Justifications
Are you using justifications as excuses to avoid reaching your fitness goals? In this video, Dr. Manuel Astruc of Your Next Act delves into the psychological reasons behind why we make excuses and how to break through them. Learn how to take control of your fitness journey and achieve the results you desire.
Measure and Celebrate Progress
How Searching for Waldo helped me learn this useful hack?
