by Dr. Manuel Astruc | Mar 13, 2023 | Coaching
From Psychiatry to Executive Coaching: Dr. Manuel Astruc’s Journey to Promote Mental Wellness Dr. Manuel Astruc is a highly trained psychiatrist who has dedicated his life to helping people recover from mental health challenges. He has spent years working in...
by Dr. Manuel Astruc | Mar 10, 2023 | Coaching
How to Achieve Flow State with Dr. Manuel Astruc This week, Your Next Act focuses on the topics of productivity, high performance, and flow state. These are essential concepts that every individual, especially those in leadership positions, need to master in order to...
by Dr. Manuel Astruc | Feb 20, 2023 | Coaching
For many entrepreneurs, coaching is like a secret (or not so secret) superpower. Coaching programs can help founders build confidence and develop critical decision-making skills for accelerated growth at every stage. Your Next Act strives to help founders like you...
by Dr. Manuel Astruc | Feb 3, 2023 | Coaching, Making Changes
Life Coach Advice: How to Recover From Depression Depression is a debilitating condition that affects millions of people worldwide, but the good news is that with the right support, it is possible to make a full recovery. The key to overcoming depression is to...
by Dr. Manuel Astruc | Jan 13, 2023 | Coaching, Making Changes
Life Coach Advice: Overnight Success Story Want to know the secret behind overnight success? In this video, Dr. Manuel Astruc of Your Next Act debunks the myth and shows you how consistent hard work and daily choices lead to real, lasting results. Small choices made...
by Dr. Manuel Astruc | Jan 13, 2023 | Coaching, Making Changes
Life Coach Advice: Excuses Hiding Behind Justifications Are you using justifications as excuses to avoid reaching your fitness goals? In this video, Dr. Manuel Astruc of Your Next Act delves into the psychological reasons behind why we make excuses and how to break...
