Excuses Hiding Behind Justifications

by | Jan 13, 2023 | Coaching, Making Changes

Life Coach Advice: Excuses Hiding Behind Justifications

Are you using justifications as excuses to avoid reaching your fitness goals? In this video, Dr. Manuel Astruc of Your Next Act delves into the psychological reasons behind why we make excuses and how to break through them. Learn how to take control of your fitness journey and achieve the results you desire.

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