From Psychiatry to Executive Coaching: Dr. Manuel Astruc’s Journey to Promote Mental Wellness
Dr. Manuel Astruc is a highly trained psychiatrist who has dedicated his life to helping people recover from mental health challenges. He has spent years working in hospitals, clinics, and private practices, providing treatments like medication, therapy, and counseling to help people get back to their baseline. However, in recent years, Dr. Astruc has shifted his focus towards coaching. Coaching is a more proactive approach to mental health, aimed at helping people reach their full potential and achieve their goals. This shift in focus highlights Dr. Astruc’s belief that mental health is not just about treating illness but also about promoting wellness and personal growth.
Dr. Astruc’s coaching approach combines his extensive knowledge of psychiatry with coaching techniques to help people achieve their personal and professional goals. Through his coaching practice, he helps people build resilience, reduce stress, and develop coping strategies to navigate life’s challenges. By shifting his focus towards coaching, Dr. Astruc is helping to break down the stigma associated with mental health by emphasizing the importance of self-improvement and growth. His approach also reflects a growing trend in mental health care, which is to move away from the traditional medical model towards a more holistic approach that focuses on wellness, prevention, and self-care.